Exedous
22-01--2006, 11:44 PM
Prep = 15 Mins
Cooking 1 Hour
Serves 4
Haggis
500 g (1lb) swede/turnip or squash, finely chopped
1 teaspoon finely chopped herbs..root ginger
50 g (2oz) coconut oil
125 g (4 oz) porrige oats
1 onion
4 mushrooms
1 carrot
200 g (7 oz) cooked kidney beans, chopped
50 g (2 oz) shelled wanuts, chopped
2 tablespoons rapeseed oil {or other}
3 teaspoons yeast extract
2 teaspoons black pepper
1/2 teaspoon chopped parsley
1 teaspoon thyme
1 teaspoon sage
1/2 teaspoon ground nutmeg
2 tablespoons lime juice
1 tablespoon soy sauce
1 tablespoon whisky or balsalmic vingear
Potato Mash
625 g (1 1/2 b) potatoes, quartered
30 g (1 1/4 oz) vegan margerine
1/2 teaspoon soay cream
1/2 teaspoon chopped rosemary
sea salt and black pepper
1 Preheat the oven to 180 / (350) Gas mark 4-Place 375 (12 oz) of the swede in a large saucepan of water, add the fresh root ginger, bring to the boil and simmer for 30 mins. Put the potatoes for the mash, in another large saucepan of cold water , bring to the boil and simmer for 30 mins, till soft
2 Meanwhile, heat 25 g (1 oz) of the cocunut oil in a large (non stick) frying pan and gently toast the oats, for bout 2 mins, stirring constantly, until golden brown. Transfer to a bowl and set aside.
3Heat the remaining cocunut oil, then gently fry the remaing swede with the onion, mushrooms and carrot for about 10 mins until the swede starts to soften. Add the kidney beans and stir until hot. Transefer the fried veg to the bowl of oats , then add all the remaing haggis ingredients.
4Divide the mixture, between for 8cm's, (3/4 inch) oven proof ramakins, cover with foil, and place in a deep roasting tin, half filled with boiling water. Bake for 30 mins.
5Reheat the boiled swede, then drain and mash with half the margarine, and sea salt and black pepper. Reheat the boiled potatoes, then drain and mash with the soya cream, the remaining margarine and the rosemary.
6Remove the ramakins from the oven, run a sharp knife around the edge of each one, then turn out on the warm plates. Add 2 spoonfulls of each mash to the plates and this vegan version of traditional scottish sheep's sausage, with a tot of whisky.
Enjoy Ghost
Cooking 1 Hour
Serves 4
Haggis
500 g (1lb) swede/turnip or squash, finely chopped
1 teaspoon finely chopped herbs..root ginger
50 g (2oz) coconut oil
125 g (4 oz) porrige oats
1 onion
4 mushrooms
1 carrot
200 g (7 oz) cooked kidney beans, chopped
50 g (2 oz) shelled wanuts, chopped
2 tablespoons rapeseed oil {or other}
3 teaspoons yeast extract
2 teaspoons black pepper
1/2 teaspoon chopped parsley
1 teaspoon thyme
1 teaspoon sage
1/2 teaspoon ground nutmeg
2 tablespoons lime juice
1 tablespoon soy sauce
1 tablespoon whisky or balsalmic vingear
Potato Mash
625 g (1 1/2 b) potatoes, quartered
30 g (1 1/4 oz) vegan margerine
1/2 teaspoon soay cream
1/2 teaspoon chopped rosemary
sea salt and black pepper
1 Preheat the oven to 180 / (350) Gas mark 4-Place 375 (12 oz) of the swede in a large saucepan of water, add the fresh root ginger, bring to the boil and simmer for 30 mins. Put the potatoes for the mash, in another large saucepan of cold water , bring to the boil and simmer for 30 mins, till soft
2 Meanwhile, heat 25 g (1 oz) of the cocunut oil in a large (non stick) frying pan and gently toast the oats, for bout 2 mins, stirring constantly, until golden brown. Transfer to a bowl and set aside.
3Heat the remaining cocunut oil, then gently fry the remaing swede with the onion, mushrooms and carrot for about 10 mins until the swede starts to soften. Add the kidney beans and stir until hot. Transefer the fried veg to the bowl of oats , then add all the remaing haggis ingredients.
4Divide the mixture, between for 8cm's, (3/4 inch) oven proof ramakins, cover with foil, and place in a deep roasting tin, half filled with boiling water. Bake for 30 mins.
5Reheat the boiled swede, then drain and mash with half the margarine, and sea salt and black pepper. Reheat the boiled potatoes, then drain and mash with the soya cream, the remaining margarine and the rosemary.
6Remove the ramakins from the oven, run a sharp knife around the edge of each one, then turn out on the warm plates. Add 2 spoonfulls of each mash to the plates and this vegan version of traditional scottish sheep's sausage, with a tot of whisky.
Enjoy Ghost